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0:54
YouTube
ChadGOrthoOT
How to Use a Tennis Elbow Strap (Simple Guide) #tenniselbow
A tennis elbow strap can help reduce strain on the common extensor tendon where irritation occurs in Tennis Elbow (lateral epicondylitis). Place the strap just below the elbow, tighten comfortably (not overly tight), and use it during activities that involve gripping, lifting, or typing. It does not fix the problem by itself, but it can help ...
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