1.5K views | Taping tip for sprained fingers: put a folded piece of EAB or gauze between the finger bones to separate the fingers and then tape above and below so the joint is splinted, you can bend the fingers and the sore part of the injured ligament is not touching the other finger. | Physio Fitness / Physio REHAB | Facebook

How to Strap a finger: Buddy Taping Here we are using: - 12.5mm rigid tape - 25mm Hand Tearable EAB This is perfect for jarred or sprained fingers. Best combos for buddying fingers is 3rd and 4th as the two move as a pair often. Use code JOSHTAPE10 with @sporttape #theclubphysio #fingertaping #fingerinjury #sprainedfinger #jarredfinger #buddytaping #howtobuddytape #brokenfinger #strapping #sportstaping #nrl #afl #basketball #nba #nbl #rugby #rugbyleague | The Club Physio