All
Search
Images
Videos
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Spine Exercises
Spine
Stretches
Lumbar
Exercises
Back
Exercises
Stenosis
Exercises
Thoracic
Spine Exercises
Cervical
Spine Exercises
Exercise
for Lower Back
Back Pain
Exercises
Spine
Stretching
Sciatica
Exercises
Spine
Mobility
Low-Back
Exercises
Lumbar Exercises
Physical Therapy
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Spine
Stretches
Lumbar
Exercises
Back
Exercises
Stenosis
Exercises
Thoracic
Spine Exercises
Cervical
Spine Exercises
Exercise
for Lower Back
Back Pain
Exercises
Spine
Stretching
Sciatica
Exercises
Spine
Mobility
Low-Back
Exercises
Lumbar Exercises
Physical Therapy
12:31
7 Exercises For The Spine That You Should Do Absolutely EVERY Day.
285.7K views
Sep 25, 2017
YouTube
Bob & Brad
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M views
Feb 11, 2021
YouTube
Tone and Tighten
15:26
15 Min. Spinal Mobility Routine | Back Pain Relief Stretches | Follo
…
154.6K views
Dec 5, 2022
YouTube
mobility by julia reppel
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f
…
4.6M views
Jan 4, 2017
YouTube
HASfit
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
661K views
Jun 23, 2022
YouTube
Tone and Tighten
27:00
25 Minute Spinal Flexibility Routine (FOLLOW ALONG)
311.5K views
Jan 23, 2022
YouTube
Tom Merrick
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth
…
375.4K views
11 months ago
YouTube
Doctor O'Donovan
9:32
7 Easy Exercises to Decompress Your Back
235.3K views
5 months ago
YouTube
Core Balance Training
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
2.2M views
Jul 6, 2023
YouTube
SpineCare Decompression and Chiropractic Ce…
9:11
7 home-based exercises for lumbar Spinal stenosis by Wooridul Spin
…
402.4K views
Mar 18, 2022
YouTube
Wooridul Spine Hospital
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
165K views
Oct 12, 2023
YouTube
Tone and Tighten
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises
…
336.1K views
Sep 26, 2018
YouTube
More Life Health Seniors
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC
…
1.4M views
Jul 13, 2023
YouTube
Tone and Tighten
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
28:59
Top 5 Pressure Relieving Lumbar Spinal Stenosis Stretches And Ex
…
520.3K views
Jun 10, 2022
YouTube
El Paso Manual Physical Therapy
13:44
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises
…
394.2K views
Jan 17, 2022
YouTube
More Life Health Seniors
6:23
Osteoporosis Exercises for Spine Strength | 2 Physical Therapy Exer
…
125.7K views
Mar 7, 2022
YouTube
Michelle Kenway
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto
…
1.7M views
Oct 1, 2018
YouTube
AskDoctorJo
11:28
Best Standing Lower Back Pain Relief Exercises
151.2K views
Mar 24, 2022
YouTube
SpineCare Decompression and Chiropractic Ce…
8:17
7 Simple Lumbar Spinal Stenosis Execises
49.8K views
Jun 6, 2023
YouTube
Ortho Eval Pal with Paul Marquis PT
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.6M views
Oct 18, 2020
YouTube
Studio Jibby
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M views
Dec 6, 2021
YouTube
Caroline Girvan
29:51
30-Minute Back Workout At Home (Dumbbells Only)
178.5K views
Apr 17, 2023
YouTube
nourishmovelove
10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M views
Feb 17, 2019
YouTube
ATHLEAN-X™
15:47
15 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
871.1K views
May 31, 2021
YouTube
Studio Jibby
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B
…
3.5M views
Jan 28, 2023
YouTube
Fit Media Channel
13:17
Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spin
…
442.3K views
Dec 23, 2021
YouTube
Man Flow Yoga
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro
…
306.8K views
Jan 27, 2021
YouTube
The Jess Nichole
10:43
Unlock Your Spine! Complete Stretching Routine [Follow Along]
86.3K views
Jun 6, 2024
YouTube
Tone and Tighten
6:29
4 Movements to Improve Low Back (Lumbar) Mobility
73.3K views
Sep 7, 2022
YouTube
Rehab Science
See more videos
More like this
You may also want to search
Cervical Spine Exercises
Thoracic Spine Exercises
Spine Exercise for DDD
Curved Spine Exercises
Arthritis in Lower Spine Exercises
Thoracic Spine Pain Exercises
Exercises to Align Spine
Spine Exercises for Seniors
Lumbar Spine Stretching Exerci
…
Short videos
0:20
Spine Pain Relief Exercises | Best Stretching Routine fo
…
5.9K views
2 months ago
YouTube
Timmy Fits
5 Essential Exercises to Boost Lower Back Strengt
…
60.3K views
Nov 19, 2023
TikTok
physicaltherapysession
0:26
Strengthen Your SPINE with These 5 Simple Exercises!
694 views
Nov 2, 2024
YouTube
The Mobility Manual
0:22
3 Exercises for a Stronger Spine (2024) | The Mobility
…
6.6K views
Aug 19, 2024
YouTube
The Mobility Manual
2:15
Fix Lower Back Pain From Sitting: 3 Proven Exercise
…
210.9K views
1 month ago
YouTube
Christina Nicci
Decompress Your Spine with the Cobra Stretch | Jose Zu
…
1.1M views
Jan 25, 2024
TikTok
joseczuniga
0:14
3 Level Stretch Routine to Eliminate Sitting Induced B
…
43.8K views
1 month ago
YouTube
Fitness Unity Center
0:09
FIX Lower Back Pain With SIMPLE EXERCISE
27.3K views
1 month ago
YouTube
10 Minute Abs Work Out At Home
0:29
4 Home Exercises to Relieve Chronic Back Discomfort a
…
15K views
1 month ago
YouTube
Fitness Happy Time
0:12
3 Simple but Effective Lower Back Exercises to Relieve
…
41.6K views
3 weeks ago
YouTube
Fitness Happy Time
0:07
9 Back Exercises for Mass & Strength | Sırt Antrenmanı (
…
6.8K views
2 weeks ago
YouTube
WORKOUTS
0:07
Fix Back Pain, Stiffness, and Poor Spine Alignment with
…
19.1K views
4 weeks ago
YouTube
Fitness Happy Time
0:07
Instantly Relieve Back & Hip Pain with This Stretch!
11.5K views
1 month ago
YouTube
Joey Thurman
0:13
Just 2 Simple Lumbar Spine Exercises: 7 Days to Disc H
…
1.4K views
2 weeks ago
YouTube
Fitness Fusion Files
0:50
3 Best Back Exercises for a Bigger, Stronger Back
10.8K views
3 months ago
YouTube
Gym Buddy
2:14
30-Second Spine Stretch for Instant Relief !
5.7K views
3 weeks ago
YouTube
Sun Physiotherapy Madurai
0:53
Fix Your Posture With 2 Simple Upper Back Exercises
13.6K views
5 months ago
YouTube
Precision Movement
0:08
Unlock Your Comfort Daily Lower Back Pain Relief Mo
…
10.8K views
1 month ago
YouTube
10 Minute Abs Work Out At Home
0:46
Stretch for Lumbar Scoliosis or Reverse C-Curve
2.6K views
May 24, 2024
YouTube
Ed Paget
0:22
Transform Your Back Taichi's Secret to a FLEXIBLE Spine!
5.7K views
3 weeks ago
YouTube
Taichi Workout
Feedback