How to Do a Proper Plank
1:29
How to Do a Proper Plank
977.3K viewsJun 2, 2015
YouTubeLivestrongWoman
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.6K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How to Plank | The Right Way | Well+Good
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
629.9K viewsAug 28, 2018
YouTubeMinus The Gym
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
Plank Exercise for Beginners
7:26
Plank Exercise for Beginners
180.1K viewsMar 9, 2023
YouTubeWORKOUT
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
716K viewsSep 28, 2023
YouTubefabulous50s
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
5:19
Take The PLANK CHALLENGE// 8 Plank variations
989.3K viewsAug 14, 2019
YouTubeHeather Robertson
7:45
7 Minute Daily Plank Workout
344.1K viewsApr 5, 2024
YouTubeWORKOUT
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
141.5K viewsNov 28, 2020
YouTubeFasctastic
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.2K views8 months ago
YouTubeHydrow
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.6M viewsDec 16, 2021
YouTubeWORKOUT
See more videos
Static thumbnail place holder