STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our biceps just not in isolation! So its best to hit our compounds / main back and chest movements on different days to the antagonist muscle groups! Train your back with triceps and chest with biceps!
0:38
TikToktroyjfitness
STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our
Troy Sutton(@troyjfitness). original sound - Troy Sutton. STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our biceps just not in isolation! So its best to hit our compounds / main back and chest movements on different days ...
741.8K views3 days ago
Shorts
Calf Raises for Bigger Calves: Effective Stretch Techniques
0:10
293.5K views
Calf Raises for Bigger Calves: Effective Stretch Techniques
tylerpath
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises Affect Activation of Deltoid Portions McAllister et al., 2013 — Muscle activation during dumbbell lateral raise variations Signorile et al., 2007 — Electromyographic analysis of shoulder muscle activation during different exercises Boettcher et al., 2009 — EMG activity of shoulder muscles during elevation exercises Reinold et al., 2004 — Electromyographic analysis of the rotator cuff and deltoid musculature during shoulde
0:28
94.5K views
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises
t_nutrition_fitness
Female Bodybuilding
Miss Olympia 2024 Finals | Highlights of the biggest bodybuilding event of the season
32:37
Miss Olympia 2024 Finals | Highlights of the biggest bodybuilding event of the season
YouTubeHardcore FBB Media
479.8K viewsOct 13, 2024
Masters Olympia 2025 Tokyo – Top Women Bodybuilders Face Off! Over 40 and Unstoppable 💪
41:38
Masters Olympia 2025 Tokyo – Top Women Bodybuilders Face Off! Over 40 and Unstoppable 💪
YouTubeHardcore FBB Media
14.7K views4 months ago
New York Pro 2024 - Women's Bodybuilding Highlights
13:25
New York Pro 2024 - Women's Bodybuilding Highlights
YouTubeHardcore FBB
41.6K viewsMay 23, 2024
Top videos
Best 5 Day Workout Split for Effective Training
0:31
Best 5 Day Workout Split for Effective Training
TikTokharleyalexander.fit
652.4K views6 days ago
Biceps & Triceps 💪 Learn Your Muscle Names! #kids #learn
0:16
Biceps & Triceps 💪 Learn Your Muscle Names! #kids #learn
YouTubeKIDZOKI
499.3K views1 week ago
Build The Forgotten BACK MUSCLE!🤫
0:46
Build The Forgotten BACK MUSCLE!🤫
YouTubeSquat University
339.9K views1 week ago
Muscle Worship
Big Bodybuilder Duo Muscle Worship
0:44
Big Bodybuilder Duo Muscle Worship
xHamstermusclestoworship
80.9K viewsJun 11, 2023
Ultimate duo biceps and pecs muscle worship experience !
0:51
Ultimate duo biceps and pecs muscle worship experience !
YouTubeTheFlexBros
36.3K viewsFeb 23, 2024
Oiled Muscle God Pumps Up Huge and Sweaty for Worship
3:09
Oiled Muscle God Pumps Up Huge and Sweaty for Worship
boyfriendtv.comMuscles To Worship
4.1K views1 month ago
Best 5 Day Workout Split for Effective Training
0:31
Best 5 Day Workout Split for Effective Training
652.4K views6 days ago
TikTokharleyalexander.fit
Biceps & Triceps 💪 Learn Your Muscle Names! #kids #learn
0:16
Biceps & Triceps 💪 Learn Your Muscle Names! #kids #learn
499.3K views1 week ago
YouTubeKIDZOKI
Build The Forgotten BACK MUSCLE!🤫
0:46
Build The Forgotten BACK MUSCLE!🤫
339.9K views1 week ago
YouTubeSquat University
Calf Raises for Bigger Calves: Effective Stretch Techniques
0:10
Calf Raises for Bigger Calves: Effective Stretch Techniques
293.5K views1 week ago
TikToktylerpath
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder Exercises Affect Activation of Deltoid Portions McAllister et al., 2013 — Muscle activation during dumbbell lateral raise variations Signorile et al., 2007 — Electromyographic analysis of shoulder muscle activation during different exercises Boettcher et al., 2009 — EMG activity of shoulder muscles during elevation exercises Reinold et al., 2004 — Electromyographic analysis of the rotator cuff and deltoid musculature during shoulde
0:28
Replying to @Sam Pepper Campos et al., 2020 — Different Shoulder E…
94.5K views1 day ago
TikTokt_nutrition_fitness
Pick the handle that grows the muscle you actually want. 💪
0:28
Pick the handle that grows the muscle you actually want. 💪
65.5K views3 days ago
YouTubeFitonomy Coach
Diabetic Amyotrophy Explained | Severe Thigh Pain & Weakness in Diabetes | Dr Neeraja
2:03
Diabetic Amyotrophy Explained | Severe Thigh Pain & Weakness in …
42.2K views8 hours ago
YouTubeDr K Neeraja - MD, DM (Neurology)
0:27
Why You're Not Gaining Muscle
32.5K views1 day ago
YouTubeHITShreds
1:32
How to Use Ozempic Without Losing Muscle
3.8K views5 days ago
YouTubeFord Brewer MD MPH
0:28
Can John Cena's Muscles Stop a Bullet 🤔
984K views1 week ago
YouTubeMiggy's Diary
0:45
The Two Supplements EVERYONE Should Be Taking
473.2K views1 week ago
YouTubeATHLEAN-X™
0:25
This simple bed position creates spinal traction, stretches deep hi…
4.2M views1 day ago
TikToksynermuscle
1:56
STOP CURLS for Bigger Arms (Do These 3 exercises Instead)
271.9K views3 weeks ago
YouTubeFitCommander
1:52
Raw power and timeless design—this 1969 American musc…
2.1K views1 week ago
YouTubePakWheels.com
0:39
Your Body Is Begging for These Nutrients
617.1K views1 week ago
YouTubeDr. Eric Berg DC
1:35
Confidence is a muscle that you build through years of experience …
555.5K views6 days ago
TikTokconfidenceheist
1:08
When I Realized Looks Matter More
299.6K views5 days ago
YouTubeRenaissance Periodization
0:14
Fitness Motivation with Malik Beniameen
213.1K views6 days ago
TikTokmalik_beniameen
0:08
Muscle memory be doing the most 💔 (@Quinn falasca) #nba #basketbal…
186.8K views3 days ago
TikTokdunk
0:13
muscle memory AHHHH | muscle memory
160.4K views4 days ago
TikTokjustjules09
1:05
❌ Doodh Nahi KHOON 🩸Peete Ho Tum!
152.5K views2 days ago
YouTubeMIND WITH MUSCLE
0:52
#film #movie "Jack Reacher's GYM Brawl! 😤 When the Strongest Guy P…
1.6M views1 week ago
YouTubeVintage
2:50
Christmas Gifts Unwrapped: A Mom of 9's Celebration
544.2K views4 days ago
TikTokmzkora
1:01
Low carb is NOT optimal
322.9K views5 days ago
YouTubeSean Nalewanyj
0:21
👌 Best Hair and Skin Care Routine!! Kaam pe Dhyaan do, Sab kuchh c…
231K views6 days ago
YouTubeMIND WITH MUSCLE
0:14
Inspire them with your actions. Happy new year, lots of love ❤️
132.1K views4 days ago
YouTubeMIND WITH MUSCLE
0:20
What Is a Muscle Spasm? Causes, Symptoms & Quick Relief 💥🩺
93.2K views8 months ago
YouTubeThe Doctorpreneur Academy
1:40
Does creatine live up to the hype?
36.9K views1 week ago
YouTubeCNN
0:21
Luck Turned Him Into a Walking Muscle Machine
10.2K views2 days ago
YouTubeNaveen Rise
See more videos
Static thumbnail place holder