Bent Over Rear Delt Fly (Head on Bench)
Bent Over Rear Delt Fly (Head on Bench)
Nov 6, 2017
muscleandstrength.com
1.2K views · 37 reactions | - Rear Delt Fly Incline Bench to finish...
1:07
1.2K views · 37 reactions | - Rear Delt Fly Incline Bench to finish...
314 views2 weeks ago
FacebookOfficial Phil Bruce
3.7K views · 463 reactions |  Incline Bench Dumbbell Reverse Fly – Rear Delts in Focus! Lay chest-down on an incline bench and fly the dumbbells out wide —  Targets the rear delts traps and upper back with strict form and zero momentum. Perfect for posture, balance, and that 3D shoulder look. #ReverseFly #InclineBenchFly #RearDelts #shoulderworkout | Bodyfitness GYM | Facebook
3.7K views · 463 reactions |  Incline Bench Dumbbell Reverse F…
13K views2 weeks ago
FacebookBodyfitness GYM
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