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How To Properly Do A Dumbbell Clean And Jerk - Movement Standards

YouTubeDO MORE CrossFit

How To Properly Do A Dumbbell Clean And Jerk - Movement Standards

The Dumbbell Clean and Jerk is a dynamic compound exercise that combines elements of power, coordination, and strength. As a YouTube fitness coaching instructor, I'll describe how to execute this movement properly in steps, focusing on the correct movement patterns and points of performance. Setup and Starting Position 1. Starting Position ...

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DB Clean Tutorial

Decibels (dB) In Audio | The 5 Things You NEED To Know...

Decibels (dB) In Audio | The 5 Things You NEED To Know...

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Goku Gets a New Flying Nimbus! | Dragon Ball #shorts

Goku Gets a New Flying Nimbus! | Dragon Ball #shorts

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Comparison: You At Different Decibel Levels

Comparison: You At Different Decibel Levels

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