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How to do a trapezius stretch
0:31
YouTubeASA
How to do a trapezius stretch
The trapezii are large triangular muscles extending over the back of your neck and shoulders. They move the head and shoulder blade. Watch this short clip to find out how to do a trapezius stretch before swimming.
8.9K viewsJul 14, 2016
Shorts
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K views
3 Effective Upper Trapezius Stretches for Pain Relief
drjoedamiani
Upper Trapezius Stretch
0:52
392.8K views
Upper Trapezius Stretch
EmergeOrtho-Triangle Regio
Trapezius Stretching Exercises
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
0:24
💪 The Trapezius: A Key Muscle for Shoulder and Neck Movement 💪
YouTubeSciePro
33.6K views10 months ago
Trapezius muscle Simplified | Origin, insertion and action #muscle
0:59
Trapezius muscle Simplified | Origin, insertion and action #muscle
YouTubePhysio Prep
8.6K viewsJan 24, 2024
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
YouTubeDoctor Brent Bedford
1.2K views2 months ago
Top videos
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
YouTubeOsteo and Physio
153.8K viewsJan 26, 2020
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
YouTubeAskDoctorJo
513.1K viewsNov 17, 2016
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
YouTubeRestore Plus Physical Therap
4.3K viewsMar 24, 2014
Trapezius Pain Relief
Lower Trapezius Functions and Exercises
1:12
Lower Trapezius Functions and Exercises
YouTubeOm Bisht Fitness Coach
1.6K viewsDec 16, 2024
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
0:32
Why Your Lower Trapezius Muscle Is Weak And How To Strengthen It
YouTubePersian Medics
70 views9 months ago
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
0:16
Dumbbell Shrugs 3D Animation – Traps in Action | Muscle Motion
YouTubeMuscle Motion
608 views1 month ago
How to stretch the trapezius muscles properly!
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
Upper Trapezius Stretch - Ask Doctor Jo
0:32
Upper Trapezius Stretch - Ask Doctor Jo
513.1K viewsNov 17, 2016
YouTubeAskDoctorJo
Upper Trapezius Stretch Tutorial
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
392.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
3 Effective Upper Trapezius Stretches for Pain Relief
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
16:37
Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension
136.8K viewsMar 28, 2022
YouTubeYoga with Joelle
Tight Traps? This Simple Stretch Works Wonders
0:16
Tight Traps? This Simple Stretch Works Wonders
1.2K views2 months ago
YouTubeDoctor Brent Bedford
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility Exercise
18.3K viewsOct 2, 2019
YouTubeStick Mobility
10:16
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
135.2K viewsJun 1, 2022
YouTubePrecision Movement
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More like this

Short videos

0:31
How to do a trapezius stretch
8.9K viewsJul 14, 2016
YouTubeASA
2:57
How to stretch the trapezius muscles properly!
153.8K viewsJan 26, 2020
YouTubeOsteo and Physio
0:32
Upper Trapezius Stretch - Ask Doctor Jo
513.1K viewsNov 17, 2016
YouTubeAskDoctorJo
1:06
Upper Trapezius Stretch Tutorial
4.3K viewsMar 24, 2014
YouTubeRestore Plus Physical Therapy
3 Effective Upper Trapezius Stretches for Pain Relief
229.3K viewsDec 16, 2024
TikTokdrjoedamiani
0:52
Upper Trapezius Stretch
392.8K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
16:37
Yoga for Trapezius & Shoulder Pain - Stretch ou…
136.8K viewsMar 28, 2022
YouTubeYoga with Joelle
0:16
Tight Traps? This Simple Stretch Works Wonders
1.2K views2 months ago
YouTubeDoctor Brent Bedford
2:09
Upper Back and Trapezius Stretch #1 - Stick Mobility E…
18.3K viewsOct 2, 2019
YouTubeStick Mobility
10:16
SHOULDER PAIN? Infraspinatus & Lower Trap…
135.2K viewsJun 1, 2022
YouTubePrecision Movement
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