"This is the year South Africa stopped being framed as a team that wins despite its attack and became one that wins because ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Forbes contributors publish independent expert analyses and insights. Sindiswa Mabunda covers the sports landscape in Africa. Nov 29, 2025, 04:38pm EST CARDIFF, WALES - NOVEMBER 29: Siya Kolisi of ...

A couple of dizzying highs, and far too many soul-destroying lows - there is perhaps no better way to sum up the Wallabies' ...

France hosts South Africa in Paris on Saturday in the biggest rugby match of the end-of-year tours Two years has not been long enough for France's scars to heal from losing in the 2023 Rugby World Cup ...

Champions South Africa fought from a try down to overcome the Classic Lions and rack up their second bonus-point victory at the World Rugby Classic. Five tries and three conversions gave the South ...

When you come home after a long day, it's sweet to see that your dog is excited to greet you. They might even be jumping — on you — for joy. What may seem like cute behavior from a little puppy can ...

Some Yosemite National Park visitors were seen BASE jumping, an activity decried by park officials as "illegal," while staffing at the park has been limited during the ongoing government shutdown, ...

With Yosemite National Park still open during the federal government shutdown, BASE jumpers are allegedly making illegal jumps from the park’s giant rock formations. The National Park Service (NPS) ...

LONDON (AP) — South Africa will be 9,000 kilometers (5,600 miles) from home at Twickenham on Saturday and probably won't feel much of a difference. The Springboks were drawn to London by Argentina, ...

A new wellness hack is bouncing across TikTok, quite literally. The trend, popularized by creator Kathryn Smith in a viral video, encourages viewers to start their day by hopping out of bed and ...