The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

Many lifters fail to get the most out of their lateral raises, and they don’t even realize it. Lateral raises target the middle deltoid for broader, stronger shoulders. Internal arm rotation and ...

New York Knicks guard Landry Shamet will be reevaluated in four weeks as he recovers from a right shoulder sprain, sources told ESPN's Shams Charania. Shamet suffered the injury during the first ...

Vikings quarterback Carson Wentz will undergo season-ending surgery on his left shoulder. The fact that didn’t happen two weeks ago is a testament to Wentz’s toughness. It was known that Wentz ...

After getting battered and bruised last week in primetime, veteran quarterback Carson Wentz won’t play again for the Vikings this season. He has officially been placed injured reserve and is set to ...

Vikings quarterback Carson Wentz jogged to the locker room before halftime in London today after suffering a shoulder injury, but he was back on the field for the start of the second half. Wentz twice ...

The race for Vancouver City Council, Position 1, is a relatively high-profile contest featuring two strong candidates who also have some flaws. The Columbian’s Editorial Board recommends a vote for ...