The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Target stubborn back fat with five standing moves that strengthen your back, improve posture, and support healthy weight after 50.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The Hawaii men’s basketball team encountered a setback before Tuesday’s season opener at Oregon in the form of a serious injury to its starting point guard. Tanner Cuff, a 6-foot-7 senior transfer ...

Rest, ice, and over-the-counter meds like ibuprofen can help ease shoulder pain. Physical therapy can fix weak or tight muscles that might cause shoulder issues. Occasionally, repetitive movements or ...

While President Trump's state visit to the United Kingdom last week was unprecedented in many ways, the exchanging of gifts is a key diplomatic tradition, and this trip was no exception. King Charles ...