From improved blood pressure to anti-aging effects, these are the 10 bigggest health benefits of eating dark chocolate.

Pieper is now working to advance P7C3-A20 through Glengary Brain Health, a Cleveland-based company that he cofounded, according to the release. Pieper’s team had previously found that the ...

Writing things down isn't so common in the digital age we live in, but science shows there are major advantages to doing so.

Your home environment can have a significant impact on your mental health, especially during the colder months. Here’s how ...

NEW DELHI – A new study suggests that indulging in dark chocolate or berries may do more than satisfy cravings—it could also enhance memory and reduce stress. Researchers at Japan’s Shibaura Institute ...

A University of Colorado Boulder study has uncovered new evidence that vivid imagining can impact the brain and its ...

The use of artificial intelligence avatars has emerged as one of the latest trends in the way AI is changing education. The ...

From reading and writing to physical activity, people with these hobbies are mentally stronger than everyone else.

When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.

As 2026 approaches, rebrand journals are becoming the go-to tool for people looking to reset their goals, habits, and ...

You've escaped the struggle, built real stability, yet still check your bank balance with the same anxiety as when you ...

While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...