Pro trainer Ed Gemdijian shared his successful, science-backed approach to improving performance and longevity with The ...

Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. The genius whose simple invention ...

Certified fitness trainer Harold Goma found himself at the center of attention after making a post that commented on a newbie ...

Hall of Fame Green Bay Packers trainer Pepper Burruss needed a liver transplant. Faith and medicine helped him win the biggest battle of his life.

The death of Chinese bodybuilding champion Wang Kun has reignited concerns about the cardiovascular risks linked to extreme weight training ...

You may not see this exact variation performed in the gym as often, but it can completely transform your back. Most people at the gym use a closer grip on cable rows, which primarily hits the midback.

View post: There Is 1 College Football Playoff Game, 4 Bowl Games on New Year's Eve - Here's The Schedule In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and ...

Former professional bodybuilder Craig Licker has died at 57, RxMuscle announced on their Instagram. Licker, a former IFBB bodybuilder, turned pro in 1994 at the NPC Nationals after winning the ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Chris Bumstead, a bodybuilder, built his career on an athletic physique and a record-setting number of titles. For muscle, he recommends cycling heavy and light weights. Diet is key: Bumstead uses ...

Growing and sculpting three-dimensional shoulders is a challenge even for Pro bodybuilders. In a recent YouTube video, shared on June 23, 2025, Jared Feather joined Dr. Mike Israetel to break down his ...