Inside a Vogue Writer’s quest to conquer her circadian rhythm, all while tracking her progress with an Oura ring.

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 countries. Many of the world’s top business leaders swear by the ...

THAT. YEAH, IT KEEPS GIVING ME THE GOOD INFORMATION, THOSE THINGS. SO IT IS GOING TO BE COLD THIS WEEKEND. SO I MEAN, WE’RE USED TO BUNDLING UP NOW, BUT WE’RE DEFINITELY GOING TO HAVE TO DO IT FOR ...

The school year—or any busy life phase (think about summers when each week can be a new schedule)—often feels like a juggling act. If you find yourself consistently yelling “We’re going to be late!” ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Ariana Grande said she feels ‘carbonated by gratitude’ by the many projects currently packing out her schedule, and shared how she adjusts her morning routine for early call times. ‘Tomorrow, I have ...

“CBS Saturday Morning” will broadcast its last show with co-hosts Michelle Miller and Dana Jacobson this weekend — and no replacements have been revealed to staffers, stoking anxiety as they await yet ...

In every musician's career, there are the songs that stand out among the rest. Perhaps it's a song that changed everything for them, the song they grew to love or the song that was the hardest to ...

LET’S GET OVER TO METEOROLOGIST DIRK VERDOORN. AND YOU KNOW WHAT HAPPENS WHEN YOU HAVE A LITTLE SUN AND YOU HAVE A LITTLE RAIN, LIGHTNING, RAINBOWS. BUT. RIGHT THERE, LOOK AT THAT. LITTLE PORTION. GOT ...

I've been a morning workout person for a long time. You’ll often find me deadlifting my bodyweight or doing sprints on the rowing machine before 8am. I like the feeling of achievement this brings ...