This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Seahawks second-year tight end AJ Barner continued to show on Sunday how he can be a, “spark plug,” for Seattle’s offense.

Charlie Larson, Ben Letvin, and Jude Norris found joy in gymnastics when they landed on the same team. Now they're spreading ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

LAS VEGAS, Nev.-- Leading by 17 points early in the second half, Creighton Men's Basketball put the game away with a 14-3 surge down the stretch to secure a 76-66 victory over Oregon at the GEICO ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Can a loss actually be beneficial? Maryland men’s soccer had everything lined up entering last week’s Big Ten Tournament — a No. 1 national ranking, home-field advantage in College Park and an ...

OXFORD — Almar Atlason has settled in. The Icelandic forward looked right at home on Thursday night. Atlason came off the bench to score a team-high 16 points and hit a series of timely buckets as ...

A California cannabis worker was convicted Wednesday of murder and other crimes for the brutal killing of a marijuana and tech entrepreneur who created a hostile and torturous work environment that ...

THIEF RIVER FALLS — Standout sophomores Tyrese Mayo and DeAndre Holloway continue to pace the Ridgewater men’s basketball team on a nightly basis this season. The guard/forward duo led the unbeaten ...