Follow live updates as Venezuelan President Nicolás Maduro arrives in the U.S. following his capture overnight.

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

China’s military mobilized army, navy, air and rocket units around Taiwan for two days of military drills aimed at sending a “serious warning” against any push for Taiwanese independence and “external ...

Plaintiff Chris Bradberry was an offensive lineman for IU’s football team in January 2022 and was working out with an ...

China launched its most extensive war games around Taiwan on Monday to showcase Beijing's ability to cut off the island from ...

The plaintiff was an offensive lineman on IU’s football team and was working out with a trainer during a voluntary pre-season ...

Two of the most popular right now involve temperature—more specifically, dialing it up in a sauna or turning it down in a ...

For me, Dec. 5 was an exercise in humility. As the reigning 2025 “Mr. Aspen,” the time came to stand down and pass the ...