There may, however, be a shortcut. High-intensity interval training ( HIIT) promises to get you fit with just a few minutes ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

High-fat cheese and cream may slightly protect the brain from dementia, according to a new observational study that followed nearly 28,000 people in Malmö, Sweden, for up to 25 years. High-fat cheeses ...

When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

Background: Long-term endurance athletes have increased left atrial (LA) volumes and prolonged p-wave durations on signal-averaged electrocardiography (P-SAECG) which have been posited to confer an ...

High Potential season 2 will return in January 2026. The midseason finale centers on an art heist, with Morgan realizing she may have cozied up to the perpetrator. The episode also teases major ...

High Potential season 2 episode 7, ‘’The One That Got Away,’’ is set to premiere on October 28, 2025, on ABC at 10 p.m. ET/7 p.m. PT. The recent episode 6, ‘’Chasing Ghosts,’’ led the LAPD into a ...

While training for the Sydney Marathon, I missed a few of my weekday runs – something that’s normal, if not inevitable. But when I fretted over a missed run one evening, a friend said something that ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...

More than 40 copyright-related lawsuits have been filed in U.S. courts against developers of generative artificial intelligence (GenAI) systems. The most common complaint is that the developers ...