Think multi-factor authentication (MFA) and phishing training are enough to keep your company safe? Think again. Attackers don’t need to ‘hack in’ anymore; they can simply log in to a compromised ...

Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological signs of early Alzheimer’s disease, according to a new observational study. The ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

In this video, I demonstrate how I built a modern standing desk using steel and wood, showcasing an industrial design. This project marks my first experience with welding. The desk was created for a ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

Whether you’re trying to hit 10,000 steps, are training for a marathon or are just trying to sit less, a good step tracker can help you stay accountable. From basic pedometers to smartwatches packed ...

It has already been a busy month of October for Meghan Markle, from her first appearance at Paris Fashion Week on October 4 to a New York City trip with husband Prince Harry to receive a prestigious ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

Last week: After the pain of Silksong, played through a quiet, easygoing metroidvania called Adventure of Samsara. When I started Baby Steps earlier this week I thought it would end up being the ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...