Life on Earth relies upon an astonishingly short list of elements. Carbon, hydrogen, and oxygen compose the essential ...

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the ...

Both raw cashews and roasted cashews can provide iron and selenium, but raw cashews deliver slightly more of both essential ...

While its reputation is at times dismissed as folklore or the efforts of orange juice marketing campaigns, vitamin C’s ...

If you’re taking iron supplements to improve your energy and prevent anemia, certain everyday foods can block absorption — ...

You are watching a long-held idea in stellar physics face serious scrutiny. Researchers at Chalmers University of Technology, ...

Vitamin C is vital to immune function and the maintenance of bone, skin, teeth, and joints. Learn more about its wide range of health benefits.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

Iron Lung release date: Markiplier has directed, written, produced and acted in the adaptation. He is self-distributing the film. The final trailer for Mark Fischbach, aka Markiplier’s directorial ...

“Iron is essential,” says Moon. “Its claim to fame is being an MVP on the team that delivers oxygen to the brain, muscles, and rest of the body, but it’s also crucial for physical growth; the ...

The best way to take iron pills to treat iron deficiency anemia is on an empty stomach or with a source of vitamin C. If you take iron supplements with caffeine, milk or antacids, your body will ...