As a mother of two children, a film producer, and a director, Natalie Portman manages it all perfectly. And we saw that in ...

The way you talk about the failure matters for your own motivation and other people’s confidence in your ability to try again ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

When coffee doesn't cut it, this Aldi beverage delivers 200 milligrams of caffeine and plenty of flavor for a lower price ...

Los Angeles Lakers head coach JJ Redick said LeBron James was phenomenal in the win over the Memphis Grizzlies.

Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines that deliver results.At 57, Macharia Njeru defies ageing with weights, ...

San Diego CrossFit gym floods on New Year's Day but reopens next morning after members volunteer to help with cleanup efforts ...

The Masked Singer is back with a new line-up of incognito celebs singing their way to the coveted trophy. The ITV reality ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...

McDowell began his career in 1977 and charted more than 30 songs in the top 40 on the Billboard country music charts. Two of ...

As gyms overflow in the New Year, fitness trainers say the humble kettlebell offers a faster, cheaper and more effective full ...