Shin splints, medically known as medial tibial stress syndrome, are caused by repetitive stress on the shinbone due to ...

The wider toe box can also ease forefoot issues.“ [But] even in healthy individuals, Altra’s design encourages natural ...

It feels like there is an amorality attached to losing weight via GLP-1. Sure, you’re getting thinner, but you didn’t work ...

In the current supershoe era, we hear a lot about which running shoes might make you a percent or two faster when you race.

Albert Johnson decided to run 26.2 miles every day for 31 days along the path of the old railway line in his home village of ...

LSU stars Flau’jae Johnson and Mikaylah Williams have never played fewer minutes than they did during this season’s ...

Although we’re getting better at completing those strength sessions, new research shows that most of us are still overlooking ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

Looking to increase your running mileage each week but not sure how? Running's 10% rule is widely recognised as the best and ...

Gray, who saw his team dominate Hearts to win the derby at Easter Road last weekend AND cruise to a 2-0 home win over ...

The latest round of injury blows was unforgiving for the New York Giants offensive side as their losing skid continues to ...