Functional fitness was never something I was interested in when I was younger. Instead, my 20s were all about vanity workouts ...

We got the scoop from Zoe Barrie Soderstrom herself — so if you’re constantly promising to “waste less and do better,” these ...

Look no further than your medicine cabinet for the trick to easing earlobe pain caused by heavy earrings. Here's how to wear those statement pieces with ease.

Winter storms across the Upper Midwest have prompted health experts to remind residents about proper snow shoveling ...

Will Richard has been a revelation as a rookie out of Florida, has impressed since returning to the mix for the Warriors ...

The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

IT’S fair to assume Will Smith had high hopes for a better year ahead after a disastrous stretch of career lows and romance ...

"And you can have a system all you want, but it’s whatever dictates that week is necessary to win the football game. And that ...

Rune is bidding to rehabilitate one of the worst sports injuries as quickly as he can. He is also searching for his tennis ...

In today's Dear Annie column, a reader is overwhelmed by helping a longtime acquaintance on how to set boundaries, end ...

The end of the year always brings reflection. And for American soccer fans, as they prepare for the excitement of co-hosting ...