Hearten AI integrates nervous system regulation videos directly into chat to transform how people process and heal relationship dynamics. HELSINKI, FI / ACCESS Newswire / December 26, 2025 / The new ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Not only can this type of touch reduce performance anxiety and erectile dysfunction, but it can also support stronger ...

Your Monthly Work Horoscope for January 2026. Discover your Monthly Work Horoscope for each zodiac sign here.

If the gym is where you want to make the most development, area fitness coaches know some tips that can help. Erika Chevere, ...

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In 2026, mental health awareness emphasizes emotional resilience, with Moon signs offering insight into processing pain and trauma. Each zodiac sign's ...

Costa Rica–based trauma-healing organization partners with former U.S. Congressman David Bonior and Ukrainian NGOs to advance post-traumatic growth In Warsaw and in our conversations about Ukraine, we ...

"Dimming the lights helps the brain to make melatonin which signals to the body that it's time for sleep," Dr Mahmoudzadeh explains. "The warmth and then cooling after a bath helps the body feel sleep ...