Poor quality sleep isnt only tiring it might also increase the risk of strokes significantly particularly in younger ...

A large US study finds insufficient sleep is linked to shorter life expectancy, ranking just behind smoking and ahead of diet ...

New research links this good habit to slower aging, stronger brain health, and a longer lifespan. Doctors share what makes ...

A study in Canada found that sleep apnea isn't just a respiratory condition, but also linked to psychological and cognitive ...

A study reveals sleep apnoea increases mental health issues by 40% in older adults, emphasizing the need for systematic ...

Consumer Reports found that more than 90% of infant sleep images on Instagram depict unsafe practices that conflict with ...

A recent study discovered that irregular sleep pattern could be an early warning sign of dementia.According to a study ...

Older adults who followed a structured health-related intervention experienced improved sleep-apnea related outcomes compared ...

Imagine if there were no clock? Without the concept of time, daily life would lose its structure and purpose. Just like that, ...

In fact, the study showed that sleep irregulatirities are significantly associated with no less that 172 health conditions.

A study of older adults in Canada has linked sleep apnoea with a 40 per cent higher chance of mental health conditions, ...

For decades, ADHD stimulant medications have been thought to sharpen attention, but new research has uncovered something very ...