ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

The Woojer MAT isn’t really a mattress topper - it’s a single-width haptic mat designed for targeted relaxation, sleep and recovery sessions. Setup is simple, the app is intuitive, and the ...

The Devil The year 2026 will be the time when the Devil will lead you to the places where you feel stuck, controlled, or too ...

Diet culture and healthism reduce health to individual food choices, ignoring powerful influences like stress, genetics, ...

In a conversation with Dr. Steven Gundry, I reflect on what the gut–brain connection reveals about inflammation, longevity, ...

Follow Amanda Serrano vs. Reina Tellez and Stephanie Han vs. Holly Holm live results and round-by-round updates for the ...

You are in highly recognizable company if you joke that being exhausted is a part of your personality and roll out of bed already exhausted.

Brands most likely to win future holiday marketing seasons will treat them as a live lab instead of a once-a-year scramble ...

The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...

Loneliness searches increasingly come from people who are socially active rather than isolated. They report full calendars, ...

Beyond hypertension alerts, Apple also rolled out a sleep score feature for Apple Watch users. I love that my Apple Watch ...