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Ongoing and upcoming MDOT projects for 2026

The Interstate 59 project began in 2022 and will cost $66 million before it is all wrapped up. Crews have finished the ...

I tried calf raises, the workout move hailed as the best for boosting strength at any age, and can confirm: they're seriously underrated

Those little muscles at the back of your lower leg do a lot of heavy lifting, research has shown. A 2017 review found that ...