When we think of foods that are good for our brain, we naturally gravitate towards fruits, vegetables, nuts, and good fats.

Studies show people who live longer tend to avoid refined grains, red meat, packaged foods, cow’s milk, sugary sweets and ...

Frozen meats might make life easy, but the added preservatives often come with added cancer risks. Due to this, you need to ...

Our free email updates are the best way to get headlines direct to your inbox It's been exactly two years since I decided to ...

Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...

Foods which make up to half the average diet have been linked with an increased risk of lung cancer. Ultra-processed foods ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Many people believe sugar causes cancer, but this is not the case. Only two foods are known to have a direct link to cancer.

New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.

A tragic death went viral as a junk-food warning. Doctors say the science tells a more complicated and more important story.

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.