Archaeologists thought they found wires buried on a farm. It was actually Viking treasure. The genius whose simple invention ...

We head back to Manchester to find out what it actually feels like to go through a Premier League medical from start to ...

Maingaining is nuanced. We’re making it fool-proof. WANT TO BUILD visible muscle without packing on fat—and be able to do it ...

Dwayne "The Rock" Johnson is a big star with even bigger muscles. Part of maintaining his hulk-like build entails consuming ...

The late professional wrestler Ivan Koloff had a far-reaching impact inside and outside the pro wrestling world. Koloff died ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

Men's Open bodybuilder Hassan Mostafa broke down his 2,700-calorie full day of eating in prep for the 2026 Arnold Classic ...

At 5'10" and competing around 165 pounds, Australian IFBB figure champion Kiki Vhyce stands as one of the fitness industry's ...

Open Bodybuilder Derek Lunsford said Nick Walker could win the 2026 Arnold Classic if he brings his Pittsburgh Pro look to ...

Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...

When you're chasing a lofty goal like maingaining, you have to understand how to go beyond your limits. Here's how.

Flatten belly overhang after 45 with 5 walking drills that target the transverse abs, improve posture, and tighten your waist ...