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What Happens to Your Body When You Don't Exercise Enough

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

I had a stroke at 29 and went back to work weeks later. It taught me how to lead through a crisis — and to give grace to myself and my colleagues

Kari Cobham thought a stroke at 29 would derail her career. Instead, it redefined her approach to work and leadership.