When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

You can pause Training Status directly on the watch. Head to the Training Status widget, open the options menu by long ...

Strongway Gym Supplies has announced renewed availability of home exercise gear across its product catalogue, confirming ...

If you want to maintain a healthy weight you should be incorporating cardio and strength training into your fitness regime, .

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Too often, people begin an exercise program as their New Year’s resolution only to drop out months or even weeks later. A ...

The FED Fitness Yosuda EM1 Glide Select is the flagship model with a professional 20-inch stride. This allows the EM1 Glide ...

That’s the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, ...

Oprah Winfrey says her use of GLP-1s has helped her lose more than weight – she's also lost her desire for alcohol. Winfrey ...

Beyond the boardroom, CEOs are setting goalposts for their own growth. Here’s what execs are hoping to achieve in 2026.