Tingling in your feet, or that pins and needles feeling, may happen if your feet "fall asleep" after lying on them for too long. Conditions like arthritis and diabetes can cause neuropathy (nerve ...

Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Root, Inc. is a technology insurance company, which engages in the provision of insurance services. It offers mobile telematics and technology platforms to segment individual risk based on complex ...

Using valerian root can decrease nighttime awakenings and help you fall asleep faster. Valerian root supplements may ease menopause symptoms like hot flashes and sleep disturbances. Taking valerian ...

Although The Root 100 Gala is over, we’re giving you an inside peek at the best Christmas party of the year celebrating Black excellence! Before The Root 100 gala on Dec. 3, we’re celebrating Ryan ...