Our legs not only carry our body weight; they are actually a measure of our overall health and longevity. For women, building ...

Texas Tech football coach Joey McGuire and Oregon's Dan Lanning both advocate for starting the season earlier to finish on ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

San Francisco's offense had been nearly unstoppable heading into a showdown with Seattle with the No. 1 seed in the NFC at ...

Making actual and conscious change in your life can be difficult, and we all know how hard New Year resolutions can be to ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Both Hollywood features and obscure motion pictures can suffer from bloated production, and inevitably, some just don't ...

The most popular columns, collectively clocking up millions of readers, dealt with family drama rather than political or economic intrigue. Bad executors, greedy friends, bad estate planning, elder ...

Venezuelan President Nicolas Maduro has been captured and flown out of Venezuela after the US carried out a large scale strike, US President Donald Trump announced. Follow for live updates.

As long as Ingram and Barnes avoid an injury, the Raptors figure to be in the mix for at least a top-six spot, the cut-off ...

Sir Patrick Duffy, who has died aged 105, had lived longer than any other member of the House of Commons, and was the last to ...

But it turned out Seattle got a bargain, Suarez being worth 6.5 bWAR over the following two seasons, before being dealt to ...