Another study looked at how consuming dark chocolate affects heart health, focusing primarily on its impact on cholesterol ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Effective hydrophobic barriers were essential for plants to survive on land, yet how these barriers became specialized across ...

Across large population studies, people who live into their nineties and beyond keep showing up with the same quiet signature ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Ginger contains nearly 40 anti-inflammatory compounds—including gingerols, which can “help calm inflammatory pathways and also support digestion, which indirectly lowers inflammation,” Malhotra said. ...

Accutane, known generically as isotretinoin, is not simply a strong acne medication. It is a systemic retinoid that ...

An independent examination of the liquid bee-derived metabolism formula featuring berberine, kudzu, royal jelly, and lipase-supporting ingredients from the Ohio-based supplement brand ...

If you’ve glanced at a clinic menu lately, you might have felt like you needed a translator. Alongside familiar facials and peels are these ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...

Guava is a seasonal fruit that comes into circulation when food availability, storage conditions, and physiological exposure ...