This video shares three practical tips to improve character poses by focusing on anatomy first. It explains why body ...

How to draw body perfectly in easy steps!! An American dream at risk: What happens to a small Nebraska town when 3,200 workers lose their jobs Johnny Carson book exposes 'Tonight Show' ban list ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Roach (25-1-3, 10 KOs) and Isaac "Pitbull" Cruz (28-3-2, 18 KOs) fought to a majority draw (111-115, 113-113, 113-113) in ...

This post contains major plot details from Volume 2 of Stranger Things Season 5 – Episodes 505-507. Three more episodes of ...

Unrack it and bring it over your chest. As you lower, aim for about a 45-degree angle between your upper arms and your torso.

Body-cam video released Tuesday depicts an apparently suicidal homeless man's exchange with deputies in the moments leading ...

See the Tennessean's live updates from PBC's Dec. 6 fight card, which saw Isaac Cruz draw Lamont Roach in the main event.

LAST year was a bumper year for beauty launches. I lost count of my favourites some time in the spring, innovations that made ...

One of the exercises I outline in my book is called a sitting-in-the-power meditation. This is a meditation technique that is ...

Lamont Roach Jr. can't seem to get the ringside judges on his side. On Saturday, Roach seemed to do enough to defeat WBC ...