Constipation is a very common problem that affects millions of people worldwide, but it is not something that has to be lived ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

A viral reel claims sweet potatoes can manage cholesterol, diabetes, and constipation — but how much of this is backed by science?

Strategies ranging from taking a probiotic in the morning to massaging your bloated tummy can help limit the damage ...

Water chestnut or singhara is a winter superfood for weight loss. It’s low in calories and high in fiber which keeps your stomach full, prevents overeating, increases digestion function and helps with ...

Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s College London reveals that three simple foods — kiwi, rye bread, and prunes — ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

FORGET decorating the Christmas tree and wrapping presents, this year there’s a new festive stress to contend with… for the ...

A common oral bacterium may move from the mouth to the gut and release toxins that enter the brain, damaging ...