DeBoer squeezed what he could out of this season and got Alabama a College Football Playoff win after it sputtered at times ...

Remember, you don’t have to do all 10 of these hip flexor exercises all at once. Integrate some of the static stretches into your day while doing the dynamic stretches before you go on a run or hit ...

The transfer portal opens this Friday and Notre Dame will again be a buyer. Here are the biggest positions of need right away ...

In January, we made 25 predictions for the Red Sox in 2025. Here's a look back at how we did. Yes, there are some ugly ones.

Local anti-poverty groups have had to scramble and scale back this year as the Trump administration targeted safety-net ...

The new year is for new starts, the unknown and the to-be-determined. No one can perfectly say what will happen in this 2026 ...

The Bucks (13-19) snapped the Bulls' five-game winning streak. Milwaukee led by as many as 15 in the first half, and though Chicago (15-16) got to within a couple of possessions down the stretch, the ...

Justin's fantasy football start 'em, sit 'em picks for Week 18 of 2025. He looks at surprising performances from Malik Willis ...

The Goodwill Store and Donation Center in Owasso, Oklahoma, isn’t just another thrift shop where you halfheartedly browse through dusty shelves hoping to find something vaguely acceptable. This place ...

Stand up straight with arms at your sides, then bend your knees slightly and hinge at your hips. Slowly lift your arms out to ...

Stand tall with feet hip-width apart and knees soft. Draw your chin to your chest and slowly roll down through your spine, ...

Stuck on a 12-hour economy flight from Paris, France, to California and thankfully in a window seat next to her husband, ...