Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Struggling with Bulgarian split squats? You’re not alone. This video breaks down five effective alternatives that build leg ...

Boost your hip mobility with Down Dog Leg Lifts, a simple yet effective exercise to improve flexibility, strengthen your ...

Belarusian officials have suggested that the country's Polonez missile system could eventually be equipped with a nuclear ...

In a recent book, French historian Sabine Dullin argues that the way Vladimir Putin wields power - and his war of aggression ...

Losing GPS would mean losing a lot more than Google Maps. The technology is integrated into everything from lights that turn ...

As the war grinds on, sophisticated Russian defenses have pushed Ukraine to develop a frightening new weapon: semiautonomous ...

The late professional wrestler Ivan Koloff had a far-reaching impact inside and outside the pro wrestling world. Koloff died ...

Donald Trump warned that he could put “boots on the ground” in Venezuela under his plan to take over the country.

Finally, no wish list can be complete without confronting the central geopolitical challenge of our age: that of Communist ...

It was billed as box-office entertainment designed to reach new audiences. In the end, Aryna Sabalenka and Nick Kyrgios’s ...

BYU’s football and basketball teams dominated the headlines, while new Cougars AJ Dybantsa, Jane Hedengren and Bear Bachmeier ...