Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Kwanzaa has become a nationally recognized celebration of African culture and community in the United States since its ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

So how do couples like Lila and Marcus get aligned, especially when only one spouse seems motivated to plan? Want to retire ...

Certified fitness trainer Harold Goma found himself at the center of attention after making a post that commented on a newbie ...

Being new to teaching yoga means it will take time to understand how you want to share the practice and its teachings. This advice can help.

Center Line Public Library • Baby and toddler play group 11 a.m. Tuesdays. Children up to 36 months and their caregivers participate in stories, songs and play. • Storytime at ...

At a time when everyone carries a camera in their pocket, learning how to truly see has become more important than ever. Photography today is fast, constant, and often fleeting. Images are taken, ...

DIMAPUR — Rooted in a belief that quality education can transform lives when concepts are taught with clarity and purpose, Atoka Chophi has built his work around teaching and concept-based learning.

With this in mind, we’ve been on the hunt for the best retinol eye creams out there. With countless brands and formulas to ...

Marcus spent the first six months of retirement dreaming about what he’d do “once he had the time.” But when that time finally arrived, the dreams never quite materialized. Now 69, he fills his days ...

Live Music: Mike Hokanson at American Legion Post 15 in Detroit Lakes, starting at 7 p.m.; Martin Drive at Zorbaz in Detroit ...