Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and ...

The wellness industry is expected to be worth almost £6.7trillion by 2028 – so which trends should you jump aboard this year?

The Woojer MAT isn’t really a mattress topper - it’s a single-width haptic mat designed for targeted relaxation, sleep and recovery sessions. Setup is simple, the app is intuitive, and the ...

A small group of volunteers will receive multiple injections of the experimental treatments next month, says Unlimited Bio.

Botox is often misunderstood. Experts clarify common myths around safety, permanence, medical benefits and who should consider treatment.

In October, Aspinall made the first defense of his undisputed title when he took on former interim champion Ciryl Gane in the ...

India's ODI squad against New Zealand sees Siraj's return, with Gill as captain and Shreyas replacing Gaikwad, pending ...

Every year on December 10, advocates around the world observe International Animal Rights Day, a reminder that animals ...

FDA approvals in 2025 introduced novel therapies and devices across ophthalmic subspecialties, emphasizing sustained efficacy ...