Suffering with a sore back but passionate about hitting the gym Spine specialist shares both do’s and don’ts which will help ...

Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...

It’s not the most likely place to imagine the gargantuan figure of Luke Raley undergoing the Bildungs part of his roman, ...

Lucknow: Orthopaedic outpatient departments (OPDs) across the city are recording nearly a 30% rise in joint and muscle ...

Rory McIlroy has one item in his bag when travelling for golf, but it’s not a lucky charm or a new club, but a fitness device ...

Use heat: To soothe painful spots from the inside, sip warm pepper­mint tea, which has been shown to help GI symptoms. To ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

Adam Devine is an actor and comedian, but he once sustained major injuries after being struck by a truck. Here's what ...

Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Central to her idea is the “Foundational Five,” a set of simple exercises one can perform every day, whenever you have a ...

Kick off 2026 with better posture! Try top-rated back braces on Amazon that may help improve alignment and comfort.