As many of us embark on an exercise or gym routine for the new year, research reveals that just 10 minutes of intense ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

In 2025, the FDA approved 73 first-time generic drugs.  Here are the generics and their indication, in order of approval date: Note: The FDA’s information is current as of Dec. 18. 1. Phytonadione ...

Every time you look in the mirror, you are seeing the legacy of an extinct cousin. A small but influential fraction of your ...

David Paradice lost a kidney to cancer but gained focus thanks to that challenge and fatherly advice, which turned him into ...

Night work keeps hospitals open, factories humming and deliveries moving while most people sleep, but a growing body of ...

Green tea supplements are also known to help reduce one’s risk of a range of other inflammation-related conditions, including ...

Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...

You don’t hours keep your mind sharp. Even brief mind activities practiced regularly can help improve your concentration, ...

Testosterone is a naturally occurring steroid hormone. Despite its status as a steroid, prescription testosterone replacement ...