Scientists and other experts share their favorite fictional stories about climate change and how they can transform the real ...

Futurist and author Tracey Follows, who helped write a government White Paper on UK education in 2050, believes learning will ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Shannon Ritchey, PT, DPT, explains what body recomposition is and how long it takes to lose fat and gain muscle. She also ...

Here is the AI research roadmap for 2026: how agents that learn, self-correct, and simulate the real world will redefine ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of ...

Feeling a sense of dread in the lead-up to Monday can be a normal response to work stress. It could also be a sign of ...

Reincarnation and generative AI are increasingly getting attention, doing so on a surprisingly paired-up basis. Here's the ...

Continuing our look at the work of the IOWN project, we find out what use cases the next evolved generation of the infrastructure will support and which firms are likely to gain.

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...