A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

It's holiday party season, which means veggie trays are in full force to balance out all those sweets. And every time I pile ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

Want to trade out heavy cream in soup and add greater depth of flavor? Try adding this creamy French cheese, which comes in a ...

What a mother eats during pregnancy might shape her child’s gut health for life. A new study from the Institut Pasteur and Inserm has found that dietary emulsifiers-common addit ...

How Far Can a Horse See? ●Looking Around with Large Eyeballs A horse's eye has a structure similar to a human's. It is a ...

Professor Barry Smith, Director of the Institute of Philosophy at the University of London, claims that humans don't just ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week we’re talking about gut health and ...

In the 1960s, the 'crunchy mom' was typically an American hippie trying to stay connected to nature. Today, she claims total ...

We’re seeing a total protein obsession in Western diets at the moment – everything seems to have “extra protein” plastered on ...

The industry response may have resonated, because when a second MAHA Commission report was published in September, its ...

Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...