"If one is following a low, no sodium, or no iodine diet it would be best to use dried beans, soaking them overnight in water ...

This vegan creamy Tuscan bean and sun-dried tomato skillet is a one-pan dish packed with tender butter beans, garlic, and ...

From gut health and fibre to flavour and affordability, beans quietly became one of last year’s most talked-about ingredients ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

With less than 575 calories and at least 15 grams of protein and/or 6 grams of fiber per serving, these 30-minute dinners can ...

This creamy slow-cooker white chicken chili combines tender chicken, green chiles, white beans, and warm spices for a cozy, ...

When the weather turns chilly, a pot of slow-simmered butter beans is the kind of dinner that warms you from the inside out.

These 30-minute anti-inflammatory dinner recipes are made with whole food ingredients to help reduce unpleasant symptoms if ...

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Beans provide key nutrients like protein, iron, and zinc, and may help to lower cholesterol and blood pressure. Learn how beans can boost your health.

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...