Think about your morning rush: chai in one hand, phone in the other, no time for a full workout. What if 10 minutes of sweat ...

Newcastle researchers found 10 mins of intense exercise triggers molecular changes that suppress bowel cancer and repair DNA, ...

Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Mom Olivia questioned herself, wondering whether she was projecting anxiety onto a normal phase of toddler clinginess.

Colon cancer treatment is personalized based on stage, overall health and tumor characteristics. Early detection and accurate ...

Short bursts of energetic physical activity lasting just 10 minutes a day may not only improve fitness but also help combat bowel cancer, also known as colorectal cancer, a new study has found.

Short bursts of energetic activity for 10 minutes daily could not only increase your fitness levels, but also help fight ...

BBC radio star Adele Roberts has shared that she has suffered a prolapse. Taking to Instagram, the 46-year-old star shared a ...

Sometimes your body can do weird things like twitching eyelids or nervous sweating which feel random. Dr Khan explains the ...

Your digestive system works quietly behind the scenes, but when something goes wrong with your colon, early detection can be ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

This article first appeared on KFF Health News and is republished here under a Creative Commons Attribution-NoDerivatives 4.0 ...