The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Follow live updates as Venezuelan President Nicolás Maduro arrives in the U.S. following his capture overnight.

As Tennessee heads into a financially strained and politically charged legislative session, Gov. Bill Lee is racing the clock ...

Recharge your dwindling willpower or overcome a stale fitness plateau with these motivational tricks from sports psychologist ...

Former Sky Sports presenter Teddy Draper has launched a new outdoor fitness concept in Gloucestershire, encouraging people to ...

Every year at the end of December, across most parts of the world, people chorus HAPPY NEW YEAR!!! to welcome the new year.

Exercising regularly is essential for your overall well-being, especially as you age. A productive mobility warm-up increases ...

Scotland’s veteran skiers reflect on shrinking snow seasons, climate change and why they still return to the slopes year after year.

New Delhi has maintained normal diplomatic activity with Maduro govt. While China & Russia are among major powers condemning ...

In Native American culture (Lakota), people would pray by calling on the spirits of the four cardinal directions—West, North, ...

US President Donald Trump said on Saturday that Venezuelan leader Nicolas Maduro and his wife had been extracted by ...