Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...
December 10, 2025 Philly Mayor Parker’s $2B housing plan The mayor comes into Studio 2 to talk about her $2 billion housing plan that receives pushback in city council around who should be eligible.