Ageing is inevitable but that does not mean you have to lose your cognitive faculties as well. Dr London shares 4 strategies to slow down cognitive decline.
Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...
A simple light-based method is uncovering hidden fiber networks inside the brain and body, even in tissue slides over 100 years old.
Another meta-analysis found that drinking a glass of orange juice every day for a matter of weeks was enough to lower ...
Many chronic pain patients cite the weather as a driver of their suffering, and climate change is making the torment more ...
Every time you look in the mirror, you are seeing the legacy of an extinct cousin. A small but influential fraction of your ...
The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it ...
Your daily rhythm may matter more for brain health than previously thought. Older adults with weaker, more disrupted activity ...