I spent a year trying to lose body fat and alter my body composition. Walking, mindful eating, and simple metrics helped me ...

British pop music icon Jessie J has fought hard in her battle against breast cancer, and she's doing better than ever. The "Price Tag" singer, 37, who revealed she was diagnosed with early-stage ...

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

The patient: A 42-year-old woman in the United Kingdom The symptoms: During a reformer pilates class — a type of pilates that incorporates machinery with springs that add resistance — the patient felt ...