These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

The success and virality of this duo is doing more than quiet the typical noise around the Lakers. It also might transition ...

Celebrities like Cynthia Erivo, Megan Fox, Jodie Turner-Smith, and Cardi B have all embraced the nail design trend. You can ...

From taxi driver to National Living Treasure, Dr Karl has spent 50 years asking the questions we didn’t know we had. He’s ...

If your goal is a visibly stronger core, remember there’s no single method that guarantees a six-pack. Forget gimmicks and ...

GEC makes the best USA-made production slipjoints, but they’re also among the hardest to get. Northwoods is an even harder-to ...

The London restaurant scene is one of the world’s best, and it runs the gamut from great British institutions that have been ...

Release tension from your body and prepare for a peaceful night's sleep with this short sequence of stretches for sleep ...

The woman said she was "over the moon to be back in the belly button club" A WOMAN who had her belly button cut off has shared the lengths she went to in order to get it back. Alex explained in a ...